It may be a lot of reason of foot swelling but solution is one that I’m going to share with you. You may know, about medical treatment for it but, they are expensive not everyone can afford it so, it is highly recommended to try this amazing remedy for it. You can get foot massager from the market, they can give you relief from pain and swelling naturally, you can buy it.
- You need to make a powder of kalonji.
- Add one tablespoon of honey.
- Apply this mixture on your feet.
- Keep it for 15 minutes.
- You can leave it overnight; it will definitely reduce swelling and give you relief from pain as well.
You should eat bananas or other fresh fruits and vegetables. It will make your bones strong and active. Your diet plays a very important role to make you feel active and energetic.