It is easy to lose weight if, you follow proper diet plan plus, do a lot of workout. You can get weigh loss pills and drinks from the market but, they contain side effects as well. You may lose weight by using weight loss pills but, it can react on your face, you may get pimples on your face. It can damage your digestive system as well. Therefore, it is best to use natural and herbal ways. With the help of this remedy you can lose 20 to 30 kg weight in just 15 days.
- Black pepper
- Black Cumin seeds powder
- Ajwain powder
- Take a spoon of black pepper powder, black cumin seeds powder and ajwain powder.
- Mix the ingredients.
- Now, add one tablespoon of this 3 ingredients powder in yogurt.
- Eat this yogurt before having your breakfast.
- It will help you to reduce weight fast naturally.
- Don’t forget to follow diet and exercise on regular basis.
Benefits of yogurt:
Yogurt is very healthy for your body. It not only reduces your weight but, also gives you natural glowing skin. So, try to eat it daily. lsdlocked