How to Get Rid of Your Lean Body | Gain 10 to 15 Kilos
To have an attractive look, you first need to have a healthy body. For a healthy body, you are required to maintain a healthy body weight. Some of you complain of being obese, and also, on the other hand, some of you are worried because of being underweight or lean. If you follow a healthy diet plan, it will make your body healthy too. What to use if you are underweight? In the video below, I am going to share with you the recipe to make 100% healthful weight gain shake at home. Make and use this drink and have a healthy body.
Homemade Shake for Quick & Healthy Weight Gain
To make 100% effective and healthful shake to make your body healthy, and to gain 10 to 15 kilos of weight fast, the ingredients you need are
- Milk, one cup
- Dates, five to seven
- Rock candy
- Almond, seven
- Soak dates and almonds for two to three hours in milk.
- Peel off almonds and the blend all the ingredients to make shake.
- After this, you will get the best weight gain shake ready for use.
How to Use:
Use this shake on a daily basis. You may even use this twice daily to have a sound and a healthy body.
If you want to keep your body healthy and fit, you are required to have a balanced weight. Walk for 30 minutes daily at least, and also, add healthy foods such as fruits and vegetables to your diet. Do not skip your breakfast and milk.
This homemade weight gain shake is easy to make. It is healthful, and there are no side effects of it. So, make and use this shake and transform your lean body.