Home remedy for constipation

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Do you have constipation and feel irritated and uncomfortable all the time? If, yes then you must be happy to hear that, today I’m going to share a great and effective remedy for you that, will help you to get rid of constipation. Mostly people said that, if you have constipation then, eat two bananas and you will get relief. This remedy really works so, you can try it as well.

Ingredients:

  • Hot water
  • Lemon

Method:

  • You need to take one cup of hot water and squeeze one lemon in it.
  • Drink it daily.
  • You will definitely get relief from constipation naturally fast.

The improper diet is the main cause of constipation so, it is very important to eat healthy so, that, you stomach will remain clean and healthy. Try to add bananas in your diet so; you can protect your body from stomach pain and constipation. On the other hand, avoid taking medicines without the consult of doctor. It may damages your stomach and liver.

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