How to get rid of cough, cold and flu with these natural remedies
If you are suffering from severe cough, cold and flu and want to get rid of it by using natural remedies then, have a look at these three homemade remedies given below. In the winter season, people caught by cough, cold and flu easily than any other disease. Scientists have introduced three amazing homemade remedies to get rid of cough, cold and flu.
List of Natural Remedies to get rid of cough, cold and flu
- Use of Green tea
The use of green tea in winter season is one of the major sources to get rid of cough cold and flu. If we use green tea with honey and lemon, then we get more benefited from green tea. In the human body lemon fights against germs which become the reason of flu. Honey and lemon act as a natural ingredient which helps in freshens the breath and rich in Vitamin C storage which is helpful in the treatment of flu.
- Use of Eggs and Almonds
To avoid cough cold and flu in winter it is necessary to use foods which are rich in protein in abundance. The use of egg, almond, milk and honey become significant to avoid cough cold and flu during the winter season. Eggs are a good source of proteins, Vitamin B2, D, B6 and B12. These vitamins help in the treatment of a cough and flu. Almonds contain a lot of healthy fats, fibers, proteins and magnesium.
- Protection from Dust and grime
Sometimes Dust and grime causes the production of germs in the human body which become the reason of fever, cough and other diseases. So to avoid the flu, you have to take some precautionary measures against dusty and grime environmental.