How to Get Relief from Periods Pain and Menstrual Cramps

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Get Relief from Periods Pain and Menstrual Cramps Naturally

Having menstrual pain is one of the most common and annoying parts of your periods. They can strike some days right before or during that time of the month. Many women get this pain routinely and feel these cramps mostly in your lower belly or back. For the sake of relief, girls use many kinds of tablets which are dangerous for the health. So, I have the best remedy for you to get relief from periods pain in just a few minutes. The procedure is mentioned in the article. Read it and get an advantage with it.

Natural Drink to Get Relief from Periods Pain

I am going to make juice that consists of only three ingredients. These three ingredients are already present in your kitchen. So use them to get rid of the pain.

Ingredients

  • Honey, one tsp
  • Coriander seeds, 15 to 20
  • Water, one glass

Procedure

  1. Firstly, take a clean saucepan.
  2. Then, add one glass of water into the pan and heat the water by putting it on the stove.
  3. In the next step, add fifteen to twenty coriander seeds into the hot water.
  4. After that, boil the mixture until the quantity of water remains half.
  5. Now, grab a strainer and strain the water to avoid seeds.
  6. Then, take it into the glass and let it cool for few minutes.
  7. When the water becomes lukewarm, add one tsp of pure honey into it.
  8. Finally, the drink is ready to use.

How to use

  • First of all, make the juice by following the above procedure.
  • Then, drink it anytime in a day during your date.
  • You can use this remedy whenever you get into periods as it is healthy and have no side-effects.

Try this natural drink to get relief from periods pain in just a few minutes.

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