Back pain treatment at home


Back pain is difficult to handle if, you are old or weak. It should be treated on time otherwise; it may increase day by day. You may know about many medical treatments for it, they are effective and gives you relief from back pain but, it is cost high so, not everyone can afford it. Therefore, today I’m going to share a great and easy treatment for back pain at home.


  • Alsi seeds
  • Sekghara powder


  • You need to take alsi seeds about half tablespoon.
  • Add half spoon of sekghara powder.
  • Mix it well.

How to use:

  • You need to take one tablespoon of this mixture with a glass of milk at night.
  • Within10 to 12 days, you will definitely get rid of your pain naturally at home.
  • You should try it. You will easily get both the ingredients from the herbalist shop easily.

It is home remedy so, it will take time to shown its results but, once you get relief from back pain then, it is guaranteed that, you will not get it again so, don’t forget to use it.